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Mountain Yoga Studio

The Journey Begins Here!

We offer specialized classes in the style as seen in Living Arts videos featuring Rodney Yee and Patricia Walden, as well as Gentle Yoga classes. Periodically we will offer specialized classes or workshops, such as Children's Yoga,  Back Care Yoga, Restorative Yoga, etc. Please check our schedule page to see our upcoming classes or sign up to receive our newsletter. See below to sign up.

Our knowledgeable instructors have more than 75 years of combined yoga experience and provide personalized guidance in a small class setting.

We also have licensed massage therapists on staff. 

We offer Yoga classes for beginners, intermediate, and continuing students.

We also offer meditation classes, Yoga Nidra (yoga sleep), massage therapy, and tai chi.


2010
10 Week Winter Session
The 10-week session begins Monday, January 11 and
continues through the week of March 15-20

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MEDITATION CLASSES

Meditation classes normally meet the 2nd Friday of each month, 7-7:45pm
Everyone is welcome (no prior experience needed) 
The drop-in fee is $5.00
February 12
March 12

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UPCOMING WORKSHOPS
Everyone is welcome to any of these workshops. No prior experience is necessary.

Yoga Nidra Workshop
Fee: $20.00 (pre-registration required)
Sunday, February 21: 1-2:30pm

Bob Glickstein will be returning in April for a weekend of classes (more info TBA)

* * *

Tai Chi at Mountain Yoga Studio
Instructor: Shifu Billy Greer
Owner, Jing Ying Institute of Kung Fu & Tai Chi
Winter Session: January 15 through March 19
5:30 pm to 6:30 pm
Drop-in and pro-rated rates available.


 

Click here for our inclement weather and snow policy.
 

Subscribe to our newsletter, MountYogaNews, if you would like to receive alerts of web page updates and studio news directly to your email. Just type your email address in the box below.

Note: be sure to check your trash bin or junk mail folder if you do not receive an automated introductory message. Some email systems may deliver newsletters into your trash bin unless you confirm that it is not junk mail.

Mountain Yoga Studio is located in the Chesterfield Centre on Edwin Raynor Blvd. (across from Lauer's)

Click here to view Terri's letter of acknowledgement to everyone who contributed to making MYS a reality.