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Mountain Yoga Studio
The Journey Begins Here!
We offer specialized classes in the style as seen in
Living Arts videos featuring Rodney Yee and Patricia Walden, as well as
Gentle Yoga classes. Periodically we will offer
specialized classes or
workshops, such as Children's Yoga, Back
Care Yoga, Restorative Yoga, etc. Please check our schedule page to see our upcoming
classes or sign up to receive our newsletter. See
below to sign up.
Our knowledgeable instructors have more than 75 years of combined yoga experience and provide personalized guidance in a small class
setting.
We also have licensed massage therapists on staff.
We offer
Yoga classes for beginners, intermediate, and continuing students.
We also offer
meditation classes,
Yoga Nidra
(yoga sleep),
massage
therapy,
and
tai chi.
JOIN US FOR A
FREE BEGINNERS INTRODUCTORY CLASS!
Monday, September 27 through Saturday, October 2
Monday 6:00 pm * Tuesday 8:00 pm * Wednesday 9:30 am
Thursday 6:15 pm * Friday 12:00 noon
* Saturday 9:00 am
Free Tea & Tai Chi on Friday, October 1, 5:30 pm
Please call to register for a free introductory class.
2010
10-Week Fall Session
The 10-week session begins Monday,
October 4 and
continues through Saturday, December 18
No
regular classes the week of Thanksgiving: November 22-27
Restorative Class: November 23, 6:00-8:00pm
* * *
MEDITATION CLASSES
Meditation classes normally meet the 2nd Friday
of each month, 7-7:45pm
Everyone is welcome (no prior experience needed)
The drop-in fee is $5.00
Meditation Dates:
Sep 10, Oct 8, Nov 12, Dec 10
* * *
CHILDREN'S CLASSES
Children's classes normally meet the second Saturday of each month,
11:00-11:45am
Upcoming dates:
September
11, October 9, November 13, December 11
* * *
UPCOMING WORKSHOPS
Everyone is welcome to any of these workshops. No prior experience is necessary.
Yoga Nidra Workshop
Click here for
a description of Yoga Nidra
Fee: $20.00 (pre-registration required)
Sunday, September 19: 1-2:30pm
* * *
Tai Chi at Mountain Yoga Studio
Instructor: Shifu Billy Greer
Owner,
Jing Ying Institute of Kung Fu & Tai Chi
Summer Session: October 8 through December 18
5:30 pm to 6:30 pm
FREE TEA & TAI CHI on Friday, October 1 - 5:30-6:30pm
Get a free introduction to Tai Chi, learn some basic movements,
ask questions and enjoy some premium tea.
Drop-in and pro-rated rates available.
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Please call to register for
any of the above classes or workshops: 410-360-6433 |
Click
here for our
inclement weather and snow policy.
Subscribe to our newsletter,
MountYogaNews, if you would like to receive alerts of web page updates and
studio news directly to your email. Just type your email address in the box
below.
Note: be sure to check your trash bin or
junk mail folder if you do not receive an automated introductory message. Some
email systems may deliver newsletters into your trash bin unless you confirm
that it is not junk mail.
Mountain Yoga Studio is located in the Chesterfield Centre on Edwin Raynor Blvd. (across from Lauer's)
"We
invite you to join us in experiencing the Journey of Yoga"
Click here to view
Terri's letter of acknowledgement to everyone who contributed to making
MYS a reality.
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