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Mountain Yoga Studio
The Journey Begins Here!
We offer specialized classes in the style as seen in
Living Arts videos featuring Rodney Yee and Patricia Walden, as well as
Gentle Yoga classes. Periodically we will offer
specialized classes or
workshops, such as Children's Yoga, Back
Care Yoga, Restorative Yoga, etc. Please check our schedule page to see our upcoming
classes or sign up to receive our newsletter. See
below to sign up.
Our knowledgeable instructors have more than 75 years of combined yoga experience and provide personalized guidance in a small class
setting.
We also have licensed massage therapists on staff.
We offer
Yoga classes for beginners, intermediate, and continuing students.
We also offer
meditation,
Kids Yoga,
Yoga Nidra
(yoga sleep),
massage
therapy, and
tai chi.
New
location: 4231 Postal Ct Pasadena Maryland 21122
2012
10-Week Winter Session
JOIN US FOR A
FREE
BEGINNER INTRODUCTORY CLASS!
Monday, January
2 through Saturday, January 7
Free class
offered at the following times:
Monday 6:00pm * Tuesday 8:00pm
Wednesday 9:30am * Thursday 6:15pm * Friday 12:00 noon * Saturday 9:00am
(There will be no tai chi class on January
6)
The 10-week winter session
begins Monday, January 9 and continues through Saturday, March 17
Tea & Tai Chi Class on Friday, January
13:
5:30-6:30pm
Try the first tai chi class of the 10-week session. If
you decide not to continue, there is no obligation.
* * *
Other class offerings:
MEDITATION
Meditation classes normally meet the 2nd Friday
of each month, 7-7:45pm
Everyone is welcome (no prior experience needed)
The drop-in fee is $5.00
Upcoming
Meditation Dates:
January 13, February 10, March 9
* * *
Kids Yoga
Second Saturday of each month at
11:00am
Teen & Tween Yoga
Second
Saturday of each month at 12 noon
* * *
UPCOMING WORKSHOPS
Everyone is welcome to any of these workshops. No prior experience is necessary.
Yoga Nidra Workshop
Click here for
a description of Yoga Nidra
Fee: $20.00 (pre-registration required):
Sunday, January 1, 1:00pm
* * *
Sound Immersion Workshop
Click
here for a
description of the workshop
Fee: $25 (pre-registration is required)
Friday, January 27 (7:00pm)
Reiki Share and
Group Acupuncture available!
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Please call to register for
any of the above classes or workshops: 410-360-6433 |
Click
here for our
inclement weather and snow policy.
Subscribe to our newsletter,
MountYogaNews, if you would like to receive alerts of web page updates and
studio news directly to your email. Just type your email address in the box
below.
Note: be sure to check your trash bin or
junk mail folder if you do not receive an automated introductory message. Some
email systems may deliver newsletters into your trash bin unless you confirm
that it is not junk mail.
Mountain Yoga Studio's
address as of July 5:
4231 Postal Ct Pasadena Maryland 21122
410-360-6433
(Behind the Pasadena Post Office)
"We
invite you to join us in experiencing the Journey of Yoga"
Click here to view
Terri's letter of acknowledgement to everyone who contributed to making
MYS a reality.
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